Started doing the Olympic lifts again in November.
Going 3x per week.
Numbers I am working on.
Best Snatch 51
Best Clean and Jerk 63
Best Front squat 98
I really missed it :(
There are many new people...many new young girls who are doing fantastic and their numbers are kicking my ass. It makes for very good motivation, and inspiration though ;)
BJJ is still going strong. 3x per week doing Gi at the club.
1-2x per week doing No-gi at my BF class.
I kept getting injured over the past few months (maybe even over the year...time is flying!). My neck (trap) over and over again. Turns out it is compensating for tightness/imbalance in my scapula...BUT since lifting, the occurance of injuries has diminished significantly!!
No comments:
Post a Comment