Last week

Thursday Lifts

Back squats
wu
95-3
135-3
145-6
145-6
145-6
145-6
Trying to work back up to a decent weight.  145 feels hard, this sucks!


CDL
Felt like maxing out.
135-1
225-1
230-1
235-0
235-0
230-1
230-1
230-1
230-1
Mehhh...

Dips (lean forward, hits the shoulder a bit more)
Body weight
6
6
6
6